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Steamed cod and broccoli with grilled asparagus and sweet pepper. Total 355 kcal.
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1341 kkal
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Lemak: 52,22g | Prot: 119,12g | Karb: 193,13g.
Makan Pagi: Onions, Tesco Medium Eggs, Mushrooms, Rapeseed Oil, Coffee with milk, 240 ml.. Makan Siang: Asda Smoked Salmon, Asda Bread, ASDA Wholemeal, Medium Sliced., Fresh salad with cottage cheese and avocado.. Makan Malam: Marshmallows, Milbona(Lidl) Authentic Greek Yoghurt, 0% Fat, 500 gr, Soup with chunky veg.. Camilan/Lainnya: Asda Seafood sticks, 250 gr(16 sticks), Asda Bread, ASDA Wholemeal, Medium Sliced., Apples, Heinz Light Mayonnaise. lagi...
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Sejarah Berat Badan Hemmelyn
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