|
Back pains ouch!!!! 198 lbs today. now if I can get this back pain under control :(.
|
1378 kkal
|
Lemak: 119,52g | Prot: 66,41g | Karb: 9,55g.
Makan Pagi: Butter (Salted), Lamb Chop, Regular Coffee, Whipping Cream. Makan Malam: LouAna Pure Coconut Oil, Maranatha No Stir Crunchy Almond Butter, Kroger Unsweetened Coconut Flake, Cocoa Powder (Unsweetened), Butter (Salted), President's Choice rotisserie style chicken wings, Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Vanilla. lagi...
|
|
2197 kkal
|
Latihan:
Mengemudi - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
I hope you feel better soon
04 Apr 14 oleh anggota: SherrieC
|
Oh Jenn! YAY on the weight! sorry about the pain; hope it gets better soon!
04 Apr 14 oleh anggota: Tulipgirl6
|
Doing good, JennBuck! Hope your back pain gets better!
04 Apr 14 oleh anggota: Deb_N
|
I can vouch for how much back pain sucks! Today is my first really bad day in a couple months. Mine is because I tried "Sumo Wrestler Squats" on Tuesday and Thursday. I might have to cut those out...
04 Apr 14 oleh anggota: gilliansings
|
Thanks all. It's cramping my style as I can't workout as I would like but I know it can't go on forever. At least I can walk. :)
05 Apr 14 oleh anggota: JennBuck61
|
Yikes Gillian, I've only been doing regular squats and they are hard enough for me.
05 Apr 14 oleh anggota: JennBuck61
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan JennBuck61
|