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I Am Grateful:)TOWANDA!!!
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="480" height="390" src="http://www.youtube.com/embed/VtoGY6zMXGM" frameborder="0" allowFullScreen></iframe>
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67,6 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 6,4 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 02 Februari 2011:
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1435 kkal
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Lemak: 34,17g | Prot: 79,57g | Karb: 221,25g.
Makan Pagi: potatoe, pot roast. Makan Siang: special K, activia, orange, california rolls. Makan Malam: bell peppers, elite, cherries, milk. Camilan/Lainnya: apple, double fiber bread, peanut butter. lagi...
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2087 kkal
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Latihan:
stair master - 50 menit, Istirahat - 15 jam dan 10 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Good morning. I am off and running so if I missed your journal this morning please know I am grateful for your friendship and wish you only the best...Live, Love, Be!... Keep safe and warm, have fun! TOWANDA!!!!!
02 Feb 11 oleh anggota: Lisa Online
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Good morning, Lisa! Have a great happy Wednesday! Remember to smile at yourself. You're so worth it! Love & hugs!!!
02 Feb 11 oleh anggota: happynow
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Hi Lisa/ at work so can't watch this yet but I will. Have a great day!
02 Feb 11 oleh anggota: chattycathy1955
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Have an awesome day De lovely Lisa....share your'e beautiful smile as much as you can today....
02 Feb 11 oleh anggota: thecoach
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I'm grateful for having you in my life Lisa. Have a wonderful day buddy!
02 Feb 11 oleh anggota: information
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I am grateful for your friendship too, Lisa! This would be a great video to start off any day. I felt like I was flying over the earth. Thank you! :)
02 Feb 11 oleh anggota: cocobutt
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I am grateful that you are in my life as well...you are an awesome woman, who continues to remind us all of our value. strength, and faith. Hope you have a wonderful day....filled with new beginnings.
02 Feb 11 oleh anggota: Raven46
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This video has my chakras singing!!! Thank you!!!
02 Feb 11 oleh anggota: gizmonel
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02 Feb 11 oleh anggota: ctlss
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Sejarah Berat Badan Lisa Online
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