I had a fleur de lis panniculectomy on Friday, when the swelling goes down and the drains come out I should be less than 20 lbs. from my goal weight of 140 lbs. I started keto in mid May 2017 and my 1st weigh in was 458 lbs. on 06/03/17. NEVER GIVE UP!
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73,9 kg
Sejauh ini Berkurang: 133,8 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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