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Happy Saturday so happy I had some sleep and some relief from my allergies last night after nasal decadron, methoprednisone shot & taper switching from zyrtec to allegra, benadryl for sleep, nasal saline, flonase, ponaris, flovent, and zrytec eye drops.
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2285 kkal
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Lemak: 109,63g | Prot: 86,70g | Karb: 241,21g.
Makan Pagi: Chop't Red Onion, Chop't Red & Green Peppers, Pete and Gerry's Organic Extra Large Eggs, Great Value Pepper Jack Cheese Slice, Great Value Sliced Mild Cheddar Cheese, Fruit Salad, True Made Foods Ketchup, Ore-Ida Shredded Hash Brown Potatoes, Freihofer's Italian Soft Sourdough Bread, International Delight Sugar Free French Vanilla Coffee Creamer, Oscar Mayer Lower Sodium Bacon. Makan Siang: Tyson Foods Any'tizers Honey BBQ Boneless Wings, DiGiorno Rising Crust Pizza - Four Cheese, El Monterey Beef & Cheese Taquitos, Checkers Famous Seasoned Fries, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle). Makan Malam: Thousand Island Dressing, Trader Joe's Hass Avocado, Cucumber (Peeled) , Lettuce, Puerto Rican Style Chicken Fricassee (Fricase De Pollo), Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules), Puerto Rican Style White Rice (Arroz Blanco). lagi...
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1769 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Poor Tr3vi28, wish it wasn’t so complicated for you to feel better, bummer!😞
I am glad you’re finding relief, have a great rest of the night!👍🌺🌸
17 Apr 21 oleh anggota: Shrewdness
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Thank you for your kind words
18 Apr 21 oleh anggota: tr3vi28
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Sejarah Berat Badan tr3vi28
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