|
Well, this has been a journey to say the less I still have a ways to go and I am finding it very difficult to stick to my progress lately. I would say the stress of my son graduating, a break down in my relationship with my significant other and other various situations has been waying down on me and I am not concentrating on the weight loss. I just keep searching to locate my quam and my strength to get through the last hurdles.. wish me luck
|
106,3 kg
Sejauh ini Berkurang: 12,1 kg.
Sisa: 15,6 kg.
Diet diikuti: Cukup Baik.
|
|
225 kkal
|
Lemak: 6,00g | Prot: 28,00g | Karb: 16,00g.
Makan Pagi: Dunkin' Donuts Coffee (Extra Large), New Direction Chocolate Beverage with Fiber. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|