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My Focus Power bowl. The tuna has omega-3s, eggs have healthy fats, and both have protien that is good for muscles and lasting energy. The veggie noodles help get a serving of veggies instead salad all the time, and the carbs with a immedate energy! A FAV!

Lihat Kalender Diet, 16 April 2021:
2016 kkal Lemak: 76,44g | Prot: 120,19g | Karb: 218,95g.   Makan Pagi: Great Value Chunk Light Tuna in Water,  Poached Egg, Wacky Mac Veggie Spirals Pasta. Makan Siang: Dinty Moore Chicken & Dumplings. Makan Malam: Great Value All Natural Sour Cream, Pace Chunky Mild Salsa, Kroger Sharp Cheddar Shredded Cheese,  Refried Beans,  White Rice (Long-Grain, Cooked) ,  Ground Beef (80% Lean / 20% Fat) , Mission Foods Flour Tortillas Soft Taco Size. Camilan/Lainnya: Cafe Escapes Chai Tea. lagi...
2088 kkal Latihan: Duduk - 3 jam, Google Fit - 21 jam. lagi...

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Komentar 
Looks great! 
16 Apr 21 oleh anggota: broncofanky
As long as it makes you feel good.... 
16 Apr 21 oleh anggota: Slow Meta

     
 

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