Homemade turkey burgers. Ive been good so far this week . Hoping the scales are good too!!
|
981 kkal
|
Lemak: 46,35g | Prot: 74,15g | Karb: 77,65g.
Makan Pagi: Asda Extra Special Dry Cured Streaky Bacon , Tomatoes, Mushrooms , Tea with Milk, HP Brown Sauce, Scrambled Egg . Makan Siang: Biona Organic Sauerkraut, Tesco Blueberries, Bananas, Avocados , Mayonnaise , Tesco Strawberries. Makan Malam: Asda Spring Onions, Tesco Lean Turkey Mince, Spinach , Heinz Salad Cream, Yellow Sweet Peppers , Aldi Sweet Chilli Sauce. Camilan/Lainnya: Coffee. lagi...
|
|
Komentar
14 Apr 21 oleh anggota: Chestnut63
|
15 Apr 21 oleh anggota: cathyorkshirelass
|
Cathy do something dangerous 🙃 i could make some suggestions, but I am big and fat!
15 Apr 21 oleh anggota: Chestnut63
|
15 Apr 21 oleh anggota: paolability
|
Recipe: lean turkey mince, 4 spring onions , tablespoon of sweet chilli sauce and half line juice. Mix into patties and oven bake for approx 40min on 200* . Turning over half way through cooking and draining liquid .
Chestnut u crack me up , and your not fat😉
15 Apr 21 oleh anggota: cathyorkshirelass
|
Thank you for the recipe.
15 Apr 21 oleh anggota: paolability
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cathyorkshirelass
|