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Submitting a journal entry today without weigh-in (technically weight is up by .4lb which would put me back in 'the yellow'. It's just normal flocculation -- but the obsessive compulsive in me doesn't like the flip-flopping colors on the history chart :-)
Be Happy!
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1769 kkal
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Lemak: 117,06g | Prot: 144,55g | Karb: 53,14g.
Makan Pagi: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Makan Siang: Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Macadamia Nuts, Kirkland Signature Black Forest Ham. Makan Malam: Hidden Valley Ranch, Baby Spinach, Folios Cheddar Cheese Wrap, French's Classic Yellow Mustard, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). Camilan/Lainnya: Kirkland Signature Spanish Queen Olives, Almonds, Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. lagi...
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