Catatan berat badan (tidak ada entri jurnal) untuk 11 April 2021
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53,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1461 kkal
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Lemak: 59,65g | Prot: 118,35g | Karb: 150,11g.
Makan Pagi: Smucker's Natural Creamy Peanut Butter, Old Thyme Low Carb Bread, Kroger Eggs (Large), Fage Total 0% Greek Yogurt, Alpine Fresh Blueberries. Makan Siang: Martha White All Purpose Flour, Turkey Breast Meat , Quest Oatmeal Chocolate Chip Protein Bar, Premier Nutrition High Protein Shake - Chocolate. Makan Malam: Atkins Sweet & Salty Crunch Bites, Dark Chocolate Sea Salt Caramel, Breyers CarbSmart Vanilla Ice Cream , Bananas , Old Thyme Low Carb Bread, Old Thyme Low Carb Bread, Ground Beef (80% Lean / 20% Fat) , Ken's Steak House Lite Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan frenchie57
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