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Weight the exact same. Held off from weighing all week in the hopes of going down even a little bit...no such luck...
Not sure what I should change, or should I change anything at all???? Still exercising. Still staying within calories (I think I had one day over but not by alot).
On a good note-I didn't gain. I fit into all my clothes easily. My waist is finally smaller, I'm not muffin-topping.
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63,7 kg
Sejauh ini Berkurang: 61,1 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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1026 kkal
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Lemak: 40,62g | Prot: 68,60g | Karb: 98,87g.
Makan Pagi: Silk Unsweetened Vanilla Cashew Milk, Lady Boss Brownie Batter Flavor. Makan Malam: Melissa's Egg Roll Wraps, Soy Sauce, Sesame Oil, Pulled Pork, Dole Classic Cole Slaw Mix. Camilan/Lainnya: Whoppers Whoppers. lagi...
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berat badan stabil
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 Komentar
Very funny Rckc with the muffin top!😆
You’re ok and where you want to be CONGRATULATIONS!!!👍 Maintaining everyone says, on this site, is just as hard. More power to you for wanting to keep losing, it is the not gaining that is important. Have a Wonderful Sunday!👌
11 Apr 21 oleh anggota: Shrewdness
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