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1024 kkal
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Lemak: 70,46g | Prot: 61,15g | Karb: 38,49g.
Makan Pagi: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee, Woolworths Streaky Wood Smoked Bacon , Baby Spinach, Blue Cheese , Avocados , Tomatoes, Onions , Butter , Mushrooms, Boiled Egg. Makan Siang: Cheddar Cheese , Old El Paso Thick N Chunky Salsa Hot, Sour Cream, Fried Onions, Roasted Peppers, Chicken Breast (Skin Not Eaten). Makan Malam: Cooked Carrots (from Fresh), Onions , Cashew Nuts, Woolworths Green Beans, Beef Stew Meat. Camilan/Lainnya: Olives, Strawberries , Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. lagi...
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Sejarah Berat Badan Samwise3
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