I was hoping it would be down .. but another day or two I should be... I had better be.
|
123,4 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 33,1 kg.
Diet diikuti: 100%.
|
|
1792 kkal
|
Lemak: 133,03g | Prot: 110,97g | Karb: 30,71g.
Makan Pagi: Cheddar Cheese, Butter, Atkins Advantage Chocolate Peanut Butter Bar, Egg, Bacon (Cured). Makan Siang: Atkins Endulge Caramel Nut Chew Bar, pepperoni, Cheddar Cheese. Makan Malam: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon. Camilan/Lainnya: Sweet Red Peppers, Cucumber (Peeled). lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Barbgetsit
|