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Such a busy week, not managed any extra evening walks but have squeezed in 2 20minute hiit videos. Can’t wait to get back into the gym as I’m just not motivated to do it at home!
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1660 kkal
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Lemak: 65,84g | Prot: 67,61g | Karb: 195,27g.
Makan Pagi: Aldi Low Fat Natural Yogurt, By Sainsbury's Frozen Dark Sweet Cherries, Morrisons Porridge Oats (40g). Makan Malam: Aldi Grated Cheddar Cheese, Morrisons Sweetcorn, Tomatoes, Lettuce, Waitrose Pickled Gherkins, Aldi Pickled Sliced Beetroot, Aldi Creamy Coleslaw, Soft Boiled Egg, Tesco Salmon Fishcake. Camilan/Lainnya: Penn State Original Sea Salted Pretzels, Greggs Iced Ring Doughnut. lagi...
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 Komentar
Alright Beckyjs.
I know what you mean, I don't think lockdown helped at all either. Home became just a house more like an office. 🙄😩.
I'm currently using a home workout app that helps, plus try and find motivation from somewhere. I use a less desirable photo of myself to kick myself into gear. 🤪😆
09 Jan 22 oleh anggota: gazzleigh
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Sejarah Berat Badan beckyjs1990
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