It feels so good when you post your weight or a journal on FS, and you come back end of the day or next day, and you see that people you don't even know, but also your friends have supported your journal. Makes me feel really appreciated. Thank you all in advance...
Bwy39, i hope you didn't mean what you said in your journal, i will miss your friendship, your support and your special way of viewing life!
My book is really improving, i don't know if it is either really good or extremely bad. I know that people that cannot sing if their life depends on it, can't tell for themselves if they can sing or not (America's next idol is proof of that) i think it is the same with writing. Either i am as good as my mind makes me think i am, or i can't write if my life depended on it, and i am so bad i just can't see it myself ;)
well today BBB-day at the gym, i am really starting to look forward to going, getting a little addicted. Hubbie broke my (only) mirror the other day. So i lost the mirror-motivation. He promised me a new mirror, but he, that cabinet still standing on the floor he promised to hang on the wall 10 years ago (*lol*)
have a nice day everyone: "If i had a day, that i could give you, i'd give to you, a day, just like today" - J.Denver
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2037 kkal
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Lemak: 82,21g | Prot: 157,50g | Karb: 173,93g.
Makan Pagi: Delicata Zeebanket, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Dried Fruit Mixture. Makan Siang: Gouda Cheese, Vermicelli, Bananas, Cauliflower, Leeks, Carrots, Whole Wheat Bread, Optimel Magere Kwark Vanille-Perzik, Bouillon Vegetable Broth, Chicken Breast. Makan Malam: Egg White, Mixed Salad Greens, Duyvis Pinda's Gezouten, Vinaigrette Dressing, Tomatoes, Bread Crumbs, Gouda Cheese. Camilan/Lainnya: Member's Mark Omega 3 Fish Oil (1000 mg), Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Nature Made Calcium, Rogers Foods Oat Bran. lagi...
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2580 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 15 jam, Pengkondisian Latihan (Klub Kesehatan) - 1 jam. lagi...
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