Catatan berat badan (tidak ada entri jurnal) untuk 03 April 2021
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158,8 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 36,3 kg.
Diet diikuti: Cukup Baik.
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2000 kkal
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Lemak: 109,00g | Prot: 132,00g | Karb: 163,00g.
Makan Siang: Great Value Minced Garlic, Dole Green Onion, ShopRite Baby Bella Mushrooms, America's Choice Peppers & Onions Stir Fry, Silk Dairy Free Heavy Whipping Cream Alternative, Kerrygold Pure Irish Butter, Kirkland Signature Olive Oil, Base Culture Cheese Bread, Member's Mark Organic Free Range Large Brown Eggs. Makan Malam: Tessemae's Organic Honey Mustard, Don Lee Farms Organic Veggie Bites, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage. Camilan/Lainnya: Bai Boost Watamu Strawberry Warermelon, Two Good Strawberry Greek Yogurt, Smart Sweets Sourmelon Bites, Premier Nutrition High Protein Shake - Cinnamon Roll, Quest Cinnamon Roll Bar. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan ibecktec
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