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Not as much as I hoped. However, it’s still going down!
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63,0 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 63,0 kg.
Diet diikuti: Cukup Baik.
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942 kkal
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Lemak: 41,92g | Prot: 39,91g | Karb: 107,13g.
Makan Pagi: Iogo Vanilla Yogurt 0%, Apples , International Delight Fat Free Hazelnut Coffee Whitener. Makan Siang: Cracker Barrel Havarti Slices, Salmas Oven Baked Corn Crisps. Makan Malam: Lay's Poppables, No Name Caesar Croutons, Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Sweet Onions , Ketchup , Dempster's Hamburger Buns, Beyond Meat The Beyond Burger Patty . lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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