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My bowl and fork are dirty cause this is my second helping! Both bowls are 600 calories 56g carbs 70g protein and 45g of fat. I might have over estimated my oil use. Have any of you tried shirataki noodles? Are you a fan? They’re really low calorie.
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1968 kkal
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Lemak: 62,97g | Prot: 148,76g | Karb: 136,88g.
Makan Pagi: Dunkin' Donuts Iced Matcha Latte (Medium). Makan Siang: House Foods Tofu Shirataki Noodles, Chicken Breast, Vegetable Oil, Cooked Chinese Cabbage (Fat Added in Cooking). Makan Malam: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Taylor Farms Celery Sticks, Cooked Carrots, Russet Potatoes (Flesh and Skin) . Camilan/Lainnya: Yellow Tail Shiraz, Yellow Tail Shiraz. lagi...
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 Komentar
600 calories for both bowls is a winner!!!
31 Mar 21 oleh anggota: John10251
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I like this idea. 600 cal? and it looks good is there a recipt to this? or you came up with it yourself? love to know. Thanks.
31 Mar 21 oleh anggota: ladytanker
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@ladytanker i cook pretty much intuitively these days, so yes I made this one up as I went along. I share processed videos on Instagram and tiktok if you are interested.
31 Mar 21 oleh anggota: carmineisvelvet
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@bondgurl oh no! It’s actually a hard thing to put into a sentence, so I don’t fault you there. It took me about a year to learn how to cook a simple low calorie lunch. At the most I’ve made 7-800 calories. And that’s still too much for most days.
31 Mar 21 oleh anggota: carmineisvelvet
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I use the miracle noodles (and skinny pasta brand) and they are good when used in something like a stir fry or as a base for pasta sauce. Not much on their own.
31 Mar 21 oleh anggota: tahoebrun
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I have used those noodles with a simple pad thai peanut sauce. delicious
31 Mar 21 oleh anggota: boymom444
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