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I'm sabotaging myself and I don't know why. I am saturated with an insatiable urge to binge on high calorie foods out of nowhere.
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311 kkal
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Lemak: 3,54g | Prot: 14,25g | Karb: 54,56g.
Makan Pagi: Wild Harvest Vegetable Broth, Broccoli Raab, Publix Onions, Great Value Chick Peas, Green Peppers, Carrots. lagi...
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 Komentar
fight the urge, but be kind to yourself. Allow yourself one day a week to enjoy a food that comforts you. My days are Friday nights, so I try to eat low calories and low carbs during the day. I also go to the gym for an hour after work.
21 Mar 14 oleh anggota: Christina De Leon
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