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908 kkal
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Lemak: 17,22g | Prot: 64,27g | Karb: 116,98g.
Makan Pagi: Lettuce, Chicken Breast Meat , Warburtons Thin Plain Bagel, Asda Semi-Skimmed Milk. Makan Siang: Yoghurt Dressing, Morrisons Wholemeal Pitta Bread, Lettuce, Cucumber (with Peel) , Sainsbury's Red Onions, Chicken Breast Meat , Tesco Red Pepper. Makan Malam: Cucumber (with Peel) , Hummus , Ryvita Thins Sweet Chilli Flatbreads, Protein Balls. Camilan/Lainnya: Skinny Crunch Chocolate Orange Snack Bar, Coca-Cola Diet Coca-Cola (Can). lagi...
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Sejarah Berat Badan manda68A
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