Jurnal tr3vi28, 26 Mar 21

Don't forget it's Pizza Friday today almost ate it all before taking the picture lol thin crust supreme and deep dish pepperoni it is.

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1503 kkal

Lemak: 77,06g | Prot: 82,87g | Karb: 134,25g.   Makan Pagi: International Delight Sugar Free French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Tone's Ground Black Pepper, Coffee with Cream, Hillshire Farm Smoked Turkey Breast, Cooked Egg White, Simply Potatoes Traditional Mashed Potatoes. Makan Siang: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Panera Bread Kettle-Cooked Potato Chips, Sargento Ultra Thin Baby Swiss Cheese, Trader Joe's Cauliflower Thins, Chicken Breast (Skin Not Eaten). Makan Malam: Trader Joe's Soy & Flaxseed Tortilla Chips, Thin Crust Cheese Pizza with Vegetables, Uno Chicago Grill Prima Pepperoni Deep Dish Pizza. Camilan/Lainnya: Gatorade Propel Zero - Grape, Bananas , Ritz Crackers - Fresh Stack. lagi...

2054 kkal

Latihan: Kerjaan Kantoran (Dibalik Meja) - 4 jam, Berdiri - 1 jam, Berjalan (Lambat) - 3 km/jam - 2 jam dan 18 menit, Mengemudi - 1 jam, Istirahat - 8 jam dan 2 menit, Tidur - 7 jam dan 40 menit. lagi...