Catatan berat badan (tidak ada entri jurnal) untuk 25 Maret 2021
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63,0 kg
Sejauh ini Berkurang: 13,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1350 kkal
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Lemak: 58,73g | Prot: 37,89g | Karb: 162,23g.
Makan Pagi: Coffee (made from Ground), Tesco Demerara Sugar, Oatly Oat Drink Barista Edition. Makan Siang: Lidl Reduced Fat Houmous , Carrots , Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Toasted Sour Dough Bread, Pom-Bear Original Potato Snacks . Makan Malam: Cherry Tomatoes, Tesco Finest Chunky Oven Chips, Schwartz Creamy Mild Peppercorn Sauce, Tesco Finest Beer Battered Onion Rings, Tesco Finest Potato Dauphinoise, Cooked Asparagus (from Fresh), Quorn Vegetarian Peppered Steak. Camilan/Lainnya: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). lagi...
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berat badan stabil
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Sejarah Berat Badan Eluna_88
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