Catatan berat badan (tidak ada entri jurnal) untuk 08 November 2013
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124,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 November 2013:
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2535 kkal
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Lemak: 85,71g | Prot: 102,93g | Karb: 350,98g.
Makan Pagi: 2% Fat Milk (Semi-Skimmed Milk), ProNutro Wholewheat Original, Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) . Makan Siang: Cheddar Cheese, Peaches, Carrots (Drained Solids, Canned), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Raisins (Seedless), Cabbage Salad or Coleslaw with Dressing, Date Bar, Milk (2% Lowfat with Added Vitamin A), Mushroom Soup (Made From Dry Mix), Macaroni (Cooked). Camilan/Lainnya: Fruit Yoghurt (Lowfat, 11g Protein Per 8oz), Cottage Cheese (Nonfat), Moir's Jelly, Bakers Blue Label Marie Biscuit. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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Sejarah Berat Badan Hannelie nobody
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