|
|
1146 kkal
|
Lemak: 19,69g | Prot: 97,56g | Karb: 167,22g.
Makan Pagi: Cinnamon, Peaches, Quaker Old Fashioned Oats, Cucumber. Makan Siang: Tesco mushrooms fresh. Makan Malam: Tesco whole sea bream, Salmon, Swede, Egg White , Mustard, Young Green Onions, Radish, Pepper, Lettuce, Tomatoes, Soy Sauce, Rosemary, Vinegar, Cabbage, Tesco mushrooms fresh, Yellow Sweet Peppers, whole sea bream, Morrisons King Prawns, Sweet'N Low Sweet'n Low, Sweet'N Low Sweet'n Low, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Eggplant, Rocket, Sweet Red Peppers, Carrots, Sweet Red Peppers, Zucchini, Spinach , Onions, Garlic, Cucumber (with Peel) , Cilantro (Coriander) , Celery. Camilan/Lainnya: Coffee, Lemon Juice, Sugar Free Caramel, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Missy motivated
|