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Today instead of my usual large cup of coffee i settled for a small. Then, I walked into work and there were sitting these cookies. The kind with the frosting and the cookie part is very soft. I avoided it. It was really hard! I am going to eat some strawberries I picked from the farm. Maybe my cravings for sweets will go away? 13 pounds to go I've got this!
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1265 kkal
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Lemak: 78,94g | Prot: 45,51g | Karb: 104,76g.
Makan Pagi: Trader Joe's Hass Avocado, Strawberries, Orange Juice, Coffee with Cream and Sugar. Makan Siang: Water, Extra Virgin Olive Oil, Publix Red Bell Pepper, Tomatoes, Meatless Bacon Bits, Egg. Makan Malam: Butternut Squash Soup, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Mozzarella Cheese, Onions, Sour Cream, Black Beans (Canned), Green Leaf Lettuce. Camilan/Lainnya: Banana, Ketchup, Kroger Sauerkraut, Worthington Loma Linda Leanies Vegetable & Grain Protein Links, America's Choice Natural Walnuts, Walnuts, Great Value Green Olives with Pimento, Treasure Cave Crumbled Gorgonzola Cheese. lagi...
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1862 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 10 menit, Istirahat - 14 jam dan 50 menit, Tidur - 9 jam. lagi...
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