Back into my 38s!!! Haven't been able to button these bad boys for a while. I'm bringin sexy back! LOL
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2181 kkal
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Lemak: 148,99g | Prot: 172,69g | Karb: 38,59g.
Makan Pagi: Hidden Valley Ranch Salad Dressing, Baby Spinach, Portabella Mushrooms, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Extra Virgin Olive Oil, Egg. Makan Siang: T. Marzetti Supreme Caesar Dressing, Marketside Baby Kale Blend, Butter, Salmon. Makan Malam: Extra Virgin Olive Oil, Dynasty Sesame Seed Oil, Hidden Valley Ranch Salad Dressing, Spinach, Pilgrim's Pride Boneless Skinless Chicken Breast, Hidden Valley Ranch Salad Dressing, Wegmans Fresh Romaine Hearts, Pilgrim's Pride Boneless Skinless Chicken Breast. Camilan/Lainnya: Heavy Cream, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Libby's 100% Pure Pumpkin, Butter, Equate Sugar Free Fiber Therapy, Atkins Advantage Mocha Latte Shake, Boiled Egg, Boiled Egg. lagi...
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3677 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 16 menit, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Istirahat - 12 jam dan 44 menit, Tidur - 8 jam. lagi...
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Komentar
That's awesome. I'll be doing a similar happy dance when I get comfortably back in my size 14s :-)
08 Mar 14 oleh anggota: gilliansings
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that's right babe, get it!!!
08 Mar 14 oleh anggota: kari29
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Sejarah Berat Badan Nick224
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