Catatan berat badan (tidak ada entri jurnal) untuk 13 Maret 2021
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84,4 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2841 kkal
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Lemak: 89,82g | Prot: 210,55g | Karb: 333,06g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla, Maple Grove Farms Sugar Free Maple Syrup, Trader Joe's Brown Cage Free Eggs (Large), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Makan Siang: Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Makan Malam: 100% Liquid Egg Whites, Seedless Italian Bread, Sugar Free Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla, Deep Fried Potato French Fries (from Fresh). Camilan/Lainnya: Cadbury's Mini Eggs Milk Chocolate, Happy Farms Light String Cheese, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan joerouse
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