|
I’ve stayed under my calorie goal of 1800 but I’ve eaten total rubbish! Mother’s Day treats!
Aiming to lower my intake to 1600 and try harder to eat more nutritional foods less processed stuff.
|
1758 kkal
|
Lemak: 63,56g | Prot: 52,17g | Karb: 233,16g.
Makan Pagi: Betty Crocker Vanilla Buttercream Icing. Makan Siang: Aldi Cupshotz Tomato & Herb. Makan Malam: Lurpak Lightly Salted Spreadable Butter, Aldi Extra Mature Cheddar Cheese, Aldi Baked Beans, Hovis Thick Soft White Bread. Camilan/Lainnya: Aldi Crispy Fries, Cupcake with Icing, Lindt Lindor Milk Chocolate Ball. lagi...
|
|
 Komentar
Same eaten lots of cake and crisps today ...altho I'm too scared to put my cals in...although both breakfast and dinner was healthy so I.might be alright. Still we gotta enjoy our day haven't we?
14 Mar 21 oleh anggota: selinaforeverunity
|
Sure! I was scared to input mine but it’s done now ... may be under the goal but so totally unhealthy and probably makes no difference how many calories it was... still very bad! But oh so good 😋
14 Mar 21 oleh anggota: beckyjs1990
|
Hi hope your well. I have just joined this. May i please ask. How do i change the calorie calculator from 1800 to 1200 or is it not possible? Also how much have u been losing since doing calorie counting?
15 Mar 21 oleh anggota: nabbm5
|
Nabbm you can change your RDI in the settings 😊 I haven’t lost much because what I did lose, I gained again! So I’m starting over. Best of luck!
15 Mar 21 oleh anggota: beckyjs1990
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan beckyjs1990
|