Catatan berat badan (tidak ada entri jurnal) untuk 12 Maret 2021
|
80,8 kg
Sejauh ini Berkurang: 32,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1544 kkal
|
Lemak: 60,22g | Prot: 47,16g | Karb: 217,70g.
Makan Pagi: PBfit Peanut Butter Powder, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Coffee. Makan Malam: Lay's Sour Cream & Onion Potato Chips, Great Value Deli Style Sliced Muenster Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Camilan/Lainnya: Swedish Fish Swedish Fish, Goetze's Original Caramel Creams, Cadbury's Creme Egg (34g). lagi...
|
|
2088 kkal
|
Latihan:
Pekerjaan Rumah Tangga - 30 menit, Belanja - 30 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
Kehilangan 10,8 kg dalam 1 minggu
|
 Komentar
haven't stopped and said good morning I'm a bit. been distracted. have a great day and weekend. appreciate you and that sexy man I got
12 Mar 21 oleh anggota: HeBrewZ
|
What a coinkydink... I have a sexy man, too. 😉🤸🏻♀️💪🏻 Hope you have a great weekend! We are looking forward to heading out of town for a few days.
12 Mar 21 oleh anggota: davidsprincess
|
Idk why my phone autocorrects u to I. Doh. Was talking about your man. I don't have a man. Geez. Have a great time. I miss getting out. Maybe in a month or so.
12 Mar 21 oleh anggota: HeBrewZ
|
Yeah- my phone does that, too.
12 Mar 21 oleh anggota: davidsprincess
|
Enjoy your time away girl. Breaks are nice. We all need one after 2020!! 🙂
12 Mar 21 oleh anggota: wifey9707
|
12 Mar 21 oleh anggota: _bec_ca
|
amazing how you lose so much in one night. nicely done. enjoy your weekend away. praying for safe travels .
12 Mar 21 oleh anggota: Throughhisblueberryeyes
|
12 Mar 21 oleh anggota: SB 428
|
Wow! I hope I lose that much for the month of March!
12 Mar 21 oleh anggota: Fritzy 22
|
I just eat a lot and gain a lot -then don't eat a lot and lose. Staggered calories = Staggered weigh ins. 😉
12 Mar 21 oleh anggota: davidsprincess
|
Big jumps up and down, princess
12 Mar 21 oleh anggota: LaughingChevre
|
A weekend away sounds lovely, have a great time! 💛
12 Mar 21 oleh anggota: shirfleur 1
|
Another Whoooosh! Good for you...another low?
12 Mar 21 oleh anggota: HCB
|
That’s awesome, woop woop!
12 Mar 21 oleh anggota: Augusta888
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan davidsprincess
|