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It's time to try Atkins again.
I'm starting today, Fat Tuesday, for a reason.
I have 1 month til the Colombians come to visit, and I can't be this fat, I just can't. AND, it's only 3 months til summer, and I can't wear the same fat ass shorts I did last summer, I just can't.
Induction day #1.
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85,7 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 1,8 kg.
Diet diikuti: Tidak Berlaku.
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318 kkal
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Lemak: 16,00g | Prot: 24,15g | Karb: 15,18g.
Makan Siang: Pistachio Nuts, Meijer Light Ranch Dressing, Sargento Reduced Fat Provolone Cheese Slices, Great Value Romaine Lettuce. Camilan/Lainnya: Green String Beans, Skinless Chicken Breast, Chicken Stock. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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