Catatan berat badan (tidak ada entri jurnal) untuk 03 Maret 2014
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126,1 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 42,2 kg.
Diet diikuti: Cukup Baik.
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1633 kkal
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Lemak: 104,54g | Prot: 118,91g | Karb: 32,69g.
Makan Pagi: Land O'Lakes Light Butter with Canola Oil, EarthGrains 35 Calorie White Bread, Bob Evans Savory Sage Pork Sausage, Kroger Eggs (Extra Large). Makan Siang: Kroger Pork Rinds, Kroger Deli Thin Sliced Roast Beef, Provolone Cheese. Makan Malam: Hidden Valley Buttermilk Ranch Dressing, Olive Garden Light Italian Dressing, Giant Eagle Mexican Shredded Cheese Blend, Publix Classic Salad Mix, Land O'Lakes Light Butter with Canola Oil, Kroger Heavy Whipping Cream, Cooked Cauliflower (Fat Not Added in Cooking), Crisco All Vegetable Shortening, White Flour, Pork Chops (Sirloin, Boneless, Cooked, Broiled). Camilan/Lainnya: Emerald Smoked Almonds, Ocean Spray Craisins Dried Cranberries, Emerald Smoked Almonds, Kroger Pork Rinds. lagi...
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Kehilangan 4,0 kg dalam 1 minggu
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 Komentar
A little diissappointed in my lose was hoping for more. New week here i come.
03 Mar 14 oleh anggota: MissUnderstood440
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Sejarah Berat Badan MissUnderstood440
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