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Have a cold. Haven't had a chance to work out as much as i like.
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52,6 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1706 kkal
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Lemak: 56,21g | Prot: 105,46g | Karb: 201,98g.
Makan Pagi: Horizon Organic 1% Milk, Fried Egg, Coffee, Nature's Own Whole Wheat Bagel, Laughing Cow Light Garlic & Herb Cheese Wedges. Makan Siang: Avocados, HEB tortilla mixla, Kirkland Signature Rotisserie Seasoned Chicken Breast. Makan Malam: Nature's Own Butterbread, Healthy Choice Chicken and Dumplings Soup, Eating Right Peeled Baby-cut Carrots, Central Market Smooth Peanut Butter. Camilan/Lainnya: Gamesa Barras De Coco Coconut Flavored Cookies. lagi...
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1744 kkal
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Latihan:
Mengemudi - 30 menit, Belanja - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Duduk - 4 jam, machine - 30 menit, Tidur - 8 jam, Istirahat - 9 jam. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan leanmeanjellybean
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