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Still hungry all day. As the days go by I realize how much I love the flavor of the foods I can’t eat. That’s what I miss🥺
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464 kkal
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Lemak: 4,42g | Prot: 59,55g | Karb: 49,56g.
Makan Pagi: Egg White. Makan Siang: Wegmans Organic Boneless Skinless Chicken Breast, Cucumber (Peeled) . Makan Malam: Baby Spinach, Wegmans Organic Boneless Skinless Chicken Breast. Camilan/Lainnya: Grissini Traditional Breadsticks, Gala Apples, Gala Apples. lagi...
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 Komentar
11 Mar 21 oleh anggota: tandtr
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You can have anything, but in small quantity. I know from firsthand experience that it's difficult to stop after a single serving of something that you love to eat (...or drink), but you shouldn't deny yourself either. You know best and you'll find your way.
11 Mar 21 oleh anggota: Les Girth
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I’m with you. I was pretty free from that but here recently stuff I normally don’t want I want😡😡😡
11 Mar 21 oleh anggota: Bill mcGill
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Self deprivation never did it for me. But now I understand I can still eat whatever I like just very sporadically and not on a daily basis that’s all. The minute I say to myself no carbs no sugar or any of that I just go completely berserk. So the only thing that has worked for me is pure moderation. I wish you luck, I’m with you it’s not easy, but the rewards are immense. Instead of you gaining weight, you will gain a healthier body, healthy mind, ward off any unwanted disease processes. And definitely your self-esteem will skyrocket through the roof knowing that you’re doing something good for your body and for yourself. I hope I don’t sound too judgmental or preaching. I do truly think that this might help. If you don’t think so disregard everything I just said. I hope you have a wonderful day❤️❤️😘😘
11 Mar 21 oleh anggota: ocean_girl
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