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890 kkal
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Lemak: 28,89g | Prot: 62,29g | Karb: 105,95g.
Makan Pagi: Bisquick Biscuit, Think High Protein Bar Creamy Peanut Butter, Nescafe Taster's Choice Original Gourmet Instant Coffee, Kroger Fat Free Skim Milk with Vitamins A & D, Sweet'N Low Sweet'n Low. Makan Siang: Taylor Farms BLT Salad with Chicken. Makan Malam: Bananas . Camilan/Lainnya: Prince of Peace Ginger Honey Crystals Instant Tea, Kroger Fat Free Ranch Dressing, Premier Nutrition High Protein Shake - Vanilla. lagi...
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Sejarah Berat Badan Ltnricardo
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