Okay was FatSecret messing up yesterday for everyone else, because it kept telling me to come back in 5 minutes… Oh well, it seems to be fixed now! :D
I got my FitBit Zip! Yey! It’s too late to get an accurate reading today, but I’m looking forward to tomorrow! I was hoping FatSecret and FitBit would play well together… they do NOT. I tried connecting both devices via Syncmetrics, all it does is sync weight data, well that is easy enough to log. The food and activity is what I was really looking for.
At first I tried manually copying everything in my diet calendar from FatSecret to FitBit… OMG, so frustrating! So I think I’m just going to use the FitBit Zip as a more accurate measurement of my activity and I’ll try to translate that data into the FatSecret activity calendar. I think that makes sense, because FitBit knows my weight and is tracking how many steps I take… There was logic in there somewhere, I’m too tired to think at the moment.
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47,6 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 1,3 kg.
Diet diikuti: Cukup Baik.
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1518 kkal
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Lemak: 43,64g | Prot: 72,16g | Karb: 205,51g.
Makan Pagi: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Makan Siang: Turkey Breast Meat, Great Value Southwest Spicy Sweet, Hot Mustart in Plastic Squirt Top Bottle, Great Value Romaine Lettuce, Kashi Hummus Crisps Caramelized Onion. Makan Malam: Prego Pesto Marinara Sauce, Bob's Red Mill Nutritional Food Yeast, Barilla PLUS Rotini Multigrain Pasta, Breaded Veal Patty. Camilan/Lainnya: Godiva G Collection Truffles, Annie's Homegrown Whole Wheat Cheddar Bunnies, H.K. Anderson Mini Twist Pretzels, Great Value Natural Apple Sauce. lagi...
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1662 kkal
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Latihan:
Senam (Berat, Misalnya Push Up) - 20 menit, Pekerjaan Rumah Tangga - 3 jam, Duduk - 3 jam, Tidur - 5 jam dan 30 menit, Latihan Beban (Sedang) - 20 menit, Istirahat - 11 jam dan 46 menit, Peregangan (Yoga) - 4 menit. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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