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Hectic last 3 or 4 days. Could have been better. Lots if snacks and fast food.
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125,6 kg
Sejauh ini Berkurang: 23,2 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
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3025 kkal
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Lemak: 140,14g | Prot: 146,05g | Karb: 313,33g.
Makan Pagi: Gala Apples, Alpine Fresh Blueberries, Quaker Quick 1-Minute Oats, Coffee (Brewed From Grounds), Sugar. Makan Siang: Fruit salad, Papa John's 14" Thin Crust Pizza - The Works, Tap Water. Makan Malam: Potato Salad with Egg, Baked Beans , Cooked Collards, Wegmans BBQ Pulled Pork, Chicken Thigh, Chicken Leg. Camilan/Lainnya: Mountain Trail Mix, Mountain Trail Mix, Bananas , Kellogg's Rice Krispies Treats (22g). lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan bigdadtee
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