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Started this day wonderfully by doing my cardio early this morning. Thank you God for giving me the strength to continue on this healthy path.
Lihat Kalender Diet, 28 Februari 2014:
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859 kkal
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Lemak: 36,44g | Prot: 59,81g | Karb: 75,77g.
Makan Pagi: Cream (Half & Half), Coffee (Brewed From Grounds), NutriBiotic Vegan Rice Protein, Spectrum Organic Ground Flaxseed, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries. Makan Siang: Birds Eye Steamfresh Lightly Sauced Creamed Spinach, Morningstar Farms Spicy Black Bean Burger. lagi...
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3063 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Ana Dominguez
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