Jurnal wvdzwart, 05 Mar 21

Gewicht omlaag: -0.2 kg.
Component = (vet, spieren, bot):
Verschil = ( +0.8, -0.9, -0.1) kg
Gewicht = (18.6, 55.2, 2.9) kg
Verdeling = (24.2, 72.0, 3.8) %
Vocht = 53.5%

Late meting. Dag later pas ingevoerd.

76,7 kg Sejauh ini Berkurang: 14,3 kg.    Sisa: 11,7 kg.    Diet diikuti: Cukup Baik.

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1521 kkal

Lemak: 56,88g | Prot: 99,90g | Karb: 161,94g.   Makan Pagi: Tap Water. Makan Siang: AH Suiker Staafjes, Hollandia Original Matzes Naturel, Ei (Eigeel), Ei (Eiwit). Makan Malam: Pickwick Original English Thee, Pickwick Original English Thee, Pickwick Original English Thee, Beemster Extra Belegen 48+, Orange, Pickwick Original English Thee, Pickwick Original English Thee, Valess Vegetarische Schnitzel Milner Gouda, Ketchup, Broccoli , Potatoes (with Salt, Frozen, Drained, Cooked, Boiled). lagi...