Catatan berat badan (tidak ada entri jurnal) untuk 27 Februari 2014
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128,4 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 44,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Februari 2014:
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1182 kkal
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Lemak: 86,73g | Prot: 85,29g | Karb: 15,08g.
Makan Pagi: Mushrooms, Land O'Lakes Light Butter with Canola Oil, Cattlemen's Ranch Bacon Wrapped Beef Filet, A.1. Steak Sauces And Marinades A1 Steak Sauce. Makan Siang: A.1. Steak Sauces And Marinades A1 Steak Sauce, Tone's Beef Bouillon Cubes, Olive Garden Light Italian Dressing, Market Pantry Colby Jack Shredded Cheese, Dole Classic Iceberg Salad, Land O'Lakes Light Butter with Canola Oil, Mushrooms, Cattlemen's Ranch Bacon Wrapped Beef Filet. Makan Malam: Italian Sausage, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Meijer Sliced Pepperoni, Kroger Pork Rinds, boursin garlic & herb cheese, Celery. Camilan/Lainnya: Meijer Sliced Pepperoni, Kroger Pork Rinds, Eckrich Thick Sliced Bologna, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Bob Evans Pork Sausage Links, Bacon (Cured, Pan-Fried, Cooked). lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan MissUnderstood440
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