|
I was given a BodyMedia arm band that would keep track of steps and calories burned. Only problem--It does not track when you are on a bicycle.
I also have to put what I eat on their management site. I have so many foods on this site that I would have to reenter them all on another site. Plus the other site does not have name brands or restaurants. I do have a pedometer that I can use for walking and I can manually enter the bicycle.
So I am going to stay here and use my pedometer from now on. Hopefully with the gym I will start to lose the weight again.
Lihat Kalender Diet, 26 Februari 2014:
|
1968 kkal
|
Lemak: 43,87g | Prot: 65,73g | Karb: 349,20g.
Makan Pagi: Market Basket 12 Grain Bread, Country Crock Shedd's Spread Vegetable Oil Spread, Milk (1% Lowfat with Added Vitamin A), Post Grape-Nuts Cereal, Maxwell House Breakfast Blend, Coffee-Mate Original Liquid Coffee Creamer. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skippy Creamy Peanut Butter, Welch's Grape Jelly, Market Basket 12 Grain Bread. Makan Malam: Mt. Olive Bread & Butter Pickles, Campbell's Chunky Tortellini with Chicken Soup. Camilan/Lainnya: Jolly Time 100 Calorie Healthy Pop Butter, Braeburn Apples. lagi...
|
|
 Komentar
BodyMedia can also track the bicycle as minutes of exercise, if you get your heart rate up. Exercise done too slowly does not seem to trigger it. Go to your Activity Manager and click on Physical Exercise to see how many minutes you have and what time of day the exercise happened. If you were walking, it is walking minutes. If you were bicycling at that time, it is for that. :)
26 Feb 14 oleh anggota: Deb_N
|
Thank you Deb_nash. I will try that.
28 Feb 14 oleh anggota: Louise LaMarca-Gay
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Louise LaMarca-Gay
|