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No change really, doing something wrong 🤣🤣
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91,0 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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1888 kkal
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Lemak: 69,79g | Prot: 98,40g | Karb: 220,40g.
Makan Pagi: Sugar, Low Fat Milk, Weetabix Weetabix. Makan Siang: Apples , Crackers , Mayonnaise , Onions , Lidl Tuna Chunks in Brine . Makan Malam: Ketchup, Mayonnaise, Green Isle Steakhouse Chips, Kerrygold EasiSingles, Chicken Burger on Bun. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
I’m lacking motivation too lately. I was good for a month and a half and now I don’t even feel like working out, looking for excuses every day. But keep going. Always try next day to start fresh.
02 Mar 21 oleh anggota: Anna Anna M
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Anna, keep the faith, you will get there, I am now 6 weeks or so trying and I am still the same weight, even with the crap I eat I still managed to keep my calories just on 2000 a day, I will wake up one morning soon like I just walked of the catwalk, 🤣🤣🤣, you have to laugh otherwise you would go mad, so get up in the morning and give me 20, 🤣🤣🤣
02 Mar 21 oleh anggota: Mick/1
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drink a can of diet red bull or energy drink for two days and that'll pep your step. 👍
03 Mar 21 oleh anggota: dermotcos
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Dermot cos, I would be crawling the walls after dunking red bull,
03 Mar 21 oleh anggota: Mick/1
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04 Mar 21 oleh anggota: Anna Anna M
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Sejarah Berat Badan Mick/1
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