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Jurnal TemplarSeth, 20 Jan 11

Alright, here we go again. I gave up on Fat Secret for over a month. I just couldn't get back into the swing of it after Christmas. I realize that if I want to get rid of these last 42.5 pounds I need to get serious again. I'm frustrated with weight loss. I hate dealing with clothes. I thought losing weight would be great. It's not. I'm angry and bitter. Instead, I'm going to channel those feelings into getting rid of the rest of the weight. Here goes nothing.

Lihat Kalender Diet, 20 Januari 2011:
948 kkal Lemak: 30,52g | Prot: 86,27g | Karb: 84,83g.   Makan Pagi: Diet dew, equal, Quaker Instant Oatmeal Brown Sugar and Maple. Makan Siang: shredded cheddar cheese, dannon lite and fit pineapple yogurt, turkey chili. Makan Malam: shrimp, crawfish. lagi...
3051 kkal Latihan: Bersepeda (Lambat) - 18 km/jam - 15 menit, Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...


Komentar 
The clothes thing can be frustrating - I hear you on that. But seriously though, it's so much MORE than that! Your losing weight to get healthy, right? That's the most important thing! :) You're healthier today than you were months ago! You can do more physically that you could do months ago! Think about that when you get frustrated! :) Keep plugging along - you're doing great. And nice profile pic - glad you updated it! :) 
22 Jan 11 oleh anggota: jenn517

     
 

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