Catatan berat badan (tidak ada entri jurnal) untuk 26 Februari 2021
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83,7 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 Februari 2021:
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2442 kkal
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Lemak: 56,00g | Prot: 229,39g | Karb: 259,90g.
Makan Pagi: All Whites 100% Liquid Egg Whites, Bananas, Maple Grove Farms Sugar Free Maple Syrup, Myprotein Impact Whey Protein - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, L'oven Fresh Seedless Italian Bread. Makan Siang: Great Value Sliced Cheese 2%, Turkey Pepperoni 70% Less Fat, Del Pino's Pizza Sauce, Great Value Pizza Crust, Turkey Pepperoni 70% Less Fat, Del Pino's Pizza Sauce, Great Value Sliced Cheese 2%, Great Value Pizza Crust, Turkey Pepperoni 70% Less Fat, Del Pino's Pizza Sauce, Great Value Sliced Cheese 2%, Great Value Pizza Crust. Makan Malam: Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Vanilla. Camilan/Lainnya: Snyder's of Hanover Pretzel Sticks, Happy Farms Light String Cheese. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan joerouse
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