Catatan berat badan (tidak ada entri jurnal) untuk 01 Maret 2021
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98,8 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 13,8 kg.
Diet diikuti: Cukup Baik.
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1368 kkal
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Lemak: 79,00g | Prot: 55,04g | Karb: 136,95g.
Makan Siang: Jungle Oats, Clicks Trimshake Meal Replacement Shake, Buttanutt Almond Macadamia , Strawberries , Lifestyle Nutrition Erythritol, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds. Makan Malam: Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Red Onions, Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Battered Fish Stick Patty or Fillet, Cooked Green Cabbage (Fat Added in Cooking), Hard-Boiled Egg. Camilan/Lainnya: Potato Chips (Salted) , Niknaks Original Cheese. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Thoriso25
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