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I wasn't hungry this morning, so I had my water with lemon but no breakfast. Later this morning, I had two veggies with a large salad. I like the way I feel since I begin eating better. I feel that I'm able to control my cravings. Thank you Lord for giving me strength to say NO.
Lihat Kalender Diet, 23 Februari 2014:
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1273 kkal
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Lemak: 42,43g | Prot: 87,43g | Karb: 159,39g.
Makan Pagi: Cream (Half & Half), Coffee (Brewed From Grounds). Makan Siang: Morningstar Farms Spicy Black Bean Burger, Cub Foods Boneless Skinless Chicken Breast, Arugula Lettuce, Radishes, Red Tomatoes, Zucchini. Makan Malam: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Cauliflower (Frozen), Benefiber Fiber Supplement, Goya Black Beans, Brown Rice (Medium-Grain, Cooked), Progresso Light Chicken Corn Chowder. Camilan/Lainnya: Planters Deluxe Mixed Nuts, Great Value Whole Dill Pickles, Coffee, Great Value Half & Half. lagi...
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