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I went for a walk today with my old neighbor and her kids. It was nice to get out and breath fresh air. The kids are 3 and 4 so we don't walk very fast but we made it fun! Don't step on cracks, count the bunnies, look for birds and we saw the statue they like to walk to. No fish in the pond, all under ice. I am so ready for warmer weather!
Lihat Kalender Diet, 22 Februari 2014:
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1839 kkal
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Lemak: 92,38g | Prot: 46,79g | Karb: 212,28g.
Makan Pagi: Coffee with Cream, Bacon, Pancake Syrup, French Toast with Butter. Makan Siang: Coca-Cola Coco-Cola Classic (12 oz). Makan Malam: Coffee with Cream, Country Cousin Pork Sausage Patties, Mashed Potato made with Milk (from Dry). Camilan/Lainnya: Milk Shake, Skippy Creamy Peanut Butter, Kellogg's Rice Krispies Treats (37g). lagi...
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1785 kkal
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Latihan:
Duduk - 3 jam dan 45 menit, Pekerjaan Rumah Tangga - 3 jam, Berjalan (Lambat) - 3 km/jam - 45 menit, Belanja - 2 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Tidur - 8 jam, Istirahat - 1 jam. lagi...
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