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Thanks for the support! Ironically I managed to walk outside almost daily even in the depths of winter but my new treadmill is set to arrive today and all of the snow has melted and spring is on the way. At least I will now have a great option for rainy days!
Lihat Kalender Diet, 26 Februari 2021:
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1336 kkal
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Lemak: 45,50g | Prot: 66,97g | Karb: 171,76g.
Makan Pagi: Anderson's Pure Maple Syrup, Egg, Great Value Buttermilk Pancakes Dry Mix. Makan Siang: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Bertolli Marinara Sauce, White Bread (Home Recipe or Bakery). Makan Malam: Broccoli Flower Clusters , White Bread (Home Recipe or Bakery), Butter , Haddock, Green Giant Riced Veggies Cauliflower. Camilan/Lainnya: Trader Joe's Raw Almonds. lagi...
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2336 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 35 menit, Tidur - 22 jam dan 25 menit. lagi...
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