Catatan berat badan (tidak ada entri jurnal) untuk 25 Februari 2021
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54,3 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2021:
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1349 kkal
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Lemak: 58,41g | Prot: 72,49g | Karb: 137,55g.
Makan Siang: Baby Carrots , Philadelphia Regular Cream Cheese, Promise Gluten Free Quinoa & Chia Loaf (Bread), Celebrity International Original Crumbled Goat Cheese , Cantaloupe Melons , Raspberries , Strawberries , Celery , Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Green Peppers , Grape Tomatoes, Summer Fresh Roasted Red Pepper Dip, Black Diamond Cheddar Style Slices, Kraft Fat Free Italian Dressing, Fresh Attitude San Marino Mix, Maple Leaf Natural Selections Hickory Smoked Turkey , Christie Good Thins Corn, Blueberries . Makan Malam: Gay Lea Sour Cream 14%, Wendy's Bacon & Cheese Baked Potato, Wendy's Southwest Avocado Chicken Salad. Camilan/Lainnya: Pepperidge Farm Goldfish Flavour Blasted. lagi...
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berat badan stabil
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Sejarah Berat Badan tlg28
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