THIS IS A NEW BEGINNING, I AM IN IT TO WIN IT AND THIS TIME I WILL BE SUCCESSFUL. ANEW ME IN 120 DAYS !!!! HALLELUJAH, THANK YOU JESUS FOR HELPING ME TO STAY FOCUSED AND BELIEVE IN ME :o)
|
147,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 65,9 kg.
Diet diikuti: Buruk.
|
|
923 kkal
|
Lemak: 24,26g | Prot: 42,19g | Karb: 134,04g.
Makan Pagi: GREEN TEA, OATMEAL. Makan Siang: GREEN TEA, CORNBREAD, CHICKEN SOUP. Makan Malam: SALAD, TUNA, SWEET POTATOE. Camilan/Lainnya: GRANOLA WITH CHOCOLATE. lagi...
|
Memperoleh 0,2 kg dalam 1 minggu
|