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I did not do "reasonably well" on my food choices Saturday. Surprised my weight didn't pop up out of shock. I get very frustrated when I can't afford to feed my family "healthy" meals. When my ex doesn't send support I have to resort to building the meal around "food storage" (nonperishables and flour); how ironic that I can come up with the ingredients to put together chocolate chip cookies in this situation, but not a salad. My kids think of it as a treat, which I'd rather have than them thinking than the reality and worry of having no funds to go to the grocery store. It fries me emotionally because it harkens of someone abusing/having influence over my health and well being. Blargh!
Lihat Kalender Diet, 09 Februari 2009:
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1242 kkal
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Lemak: 86,31g | Prot: 89,45g | Karb: 32,31g.
Makan Pagi: diet pepsi, Egg Omelet or Scrambled Egg with Cheese, pure protein chocolate peanut butter bar. Makan Siang: diet pepsi, baby romaine salad, wendy's caesar salad dressing, parmesan cheese. Makan Malam: monterey jack cheese. Camilan/Lainnya: string cheese, diet pepsi, water. lagi...
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2675 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 20 menit, Pekerjaan Rumah Tangga - 40 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Berjalan (Sedang) - 5 km/jam - 1 jam, Duduk - 5 jam, Tidur - 8 jam. lagi...
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 Komentar
I understand how much more expensive it is to cook healthy meals because I do the grocery shopping at my house too. We are trying to watch our budget too so I am very concious aobut food costs. I hope you get your check soon and that you can find a way to feed your kids. My SIL gets WIC, you might see if you qualify. I don't know if they have it in your state. Also I find good deals at the local grocery discount store. They might not always have fresh stuff but sometimes they have good frozen stuff and it is cheaper. I hope you find one near you.
09 Feb 09 oleh anggota: sararay
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I believe that WIC is a federal program so it should be available in all 50 states. It may only be for very young children though, I'm not sure of the program requirements.
09 Feb 09 oleh anggota: slease
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Sararay and Slease, thank you! Yes, my kids are too old for WIC, but a dear friend sent me emergency cash so I could eat lunch today and I'll be able to buy whatever groceries I can carry on my way home. I prefer frozen to canned anyway, but have really had to adjust my shopping/food storage habits after moving to NYC due to a rather small freezer atop my apartment-style fridge and no car --and it doesn't take long for my two teenagers and 9 year old to empty that freezer! Thanks for your support, I will look and ask around about a local discount store.
09 Feb 09 oleh anggota: ConstanceAnn
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Don't forget that frozen and canned fruits and veggies can be great too. If you buy the store brands, they can be very cheap. It's not easy in these times. All you can do is your best. Good luck!
09 Feb 09 oleh anggota: Suzi161
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